Chamomile - Matricaria recutita

• Sedative and antispasmodic; best results in muscle tension headache.
• Effective where nervousness and irritability are part of the symtoms.
• Calms accompanying upset stomach, allergies and menstrual pain.

Chamomile herbal remedies must be considered by anyone who has ever suffered from an occasional migraine headache and this remedy is also effective in treating hyperactive children, the famous French herbalist, Maurice Messegue, had great success with herbal remedies made from the chamomile in treating such ailments. In one example, a man affected by debilitating migraine attacks was cured after just 14 days of intensive treatment using herbal remedies made from the chamomile herb - such is the power of this plant.

Herbal teas made from the chamomile can be very relaxing to the body, preparation of such teas involve relatively simple steps, just steep about 2 tbsps. of some fresh or dried chamomile flowers in a pint of water, boil the water for about 40 minutes. After removing the pot, cool down the broth and strain the liquid, it can then be sweetened using some pure maple syrup and this herbal tea can be drunk in doses of 1-2 cups at a time on a regular basis for long term treatment of headaches.